Break Free From Porn Addiction
Rewire your brain in 90 days with science-backed tools. Track your streak, resist urges with distraction games, and join an anonymous community — no account needed.
90
Days to Rewire
6
Distraction Games
100%
Anonymous
Recovery Toolkit
Everything you need to break free
Science-backed tools designed for real recovery. Built by people who understand the struggle.
Streak Tracking
A visual rewiring ring shows your brain healing in real time. Watch milestones unlock at 7, 14, 30, 60, and 90 days.
Brain Rewiring Progress
Based on neuroscience — your dopamine receptors need 90 days to reset. Track your percentage to full recovery.
Distraction Games
When an urge hits, redirect your focus instantly with Memory Recall, Math Blitz, Word Scramble, Stroop Test, and more.
Anonymous Community
Share your journey, celebrate milestones, and support others. Completely anonymous with random display names.
No Account Needed
Start immediately. No sign-up, no email, no personal data ever collected. Your recovery is completely private.
Recovery Science Articles
Understand the science behind addiction and rewiring. Learn about triggers, habits, and the neuroscience of recovery.
The Science
Your brain can heal
Neuroscience shows that porn addiction damages neural pathways — but your brain has remarkable plasticity. In 90 days, damaged connections repair and healthy patterns rebuild.
7days
Dopamine baseline starts normalizing
14days
Withdrawal symptoms peak then fade
30days
New neural pathways forming
90days
Brain fully rewired
Built for your darkest moments
When an urge hits at 2am, Unchain is there. A panic button, instant distraction games, and a community that understands.
You're not alone
Tap the panic button. We're here.
Choose the life you deserve
Every day clean is a step toward freedom. No sign-up required — just open the app and start your journey. Your future self will thank you.